Bold, soul coaching. Championing your talents, adventures and dreams.

Coaching with Thea Anderson by telephone or Skype, or in person in the Brighton or Sussex area.

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Description of Practice

thea-andersonI’ve been a life coach for over 10 years with a national and international client base and in that time I’ve watched people powerfully transform their lifestyle, health, finances, self-belief and sometimes even their love life. There’s not much that I haven’t heard or worked with in that time and it’s never a one size fits all approach – you are unique and will need a unique solution. I love to use my intuition and empathy to really listen to you & explore what it is YOU truly need to make your life feel amazing.

I particularly specialise in supporting women who are creative, sensitive, spiritual and feel they’d love to be using their talents more and bringing something fun or important to the world. Women who desire to be courageous despite life having thrown up significant obstacles and lessons. However, I’ve worked with lots of lovely men too and with almost every issue imaginable so please just get in touch and ask.

So, here’s a question for you, what if you were able to do something that you’ve been dreaming about that you have not had the confidence or the courage to do yet you know it’s keeping you playing a small game in your life? That is what I’m here for!

My coaching is for you if any of these are true:

  • You feel like you aren’t making the most of your life.
  • Sometimes you feel like life has become one big ‘to do’ list.
  • You are stuck in work or a lifestyle you don’t like anymore.
  • There are some issues (at work, home or in you) that you think are holding you back.
  • You’re not having enough fun, relaxation, creativity or adventures.
  • You don’t feel like you have the support you need to make this change.
  • You want to create anything: a business, a new relationship, a home, a different perspective or even find fulfilling hobbies.
  • You find it hard to put your big ideas into action.
  • You feel scared to take the leap but doing nothing isn’t an option either.

If you’re ready to take that small or big leap that you’d love, I’m here to use my experience, ability to ‘tune in’, big tool kit and care to create inner and outer change. I’m known for my warmth, positivity, humour, empathy & ability to bring the spiritual & or your hidden dreams together with amazing practical plans (& results to match).

Here’s what some of my clients have said:

“Thea is more than a life coach: she is a burst of fresh air and enthusiasm if you are stuck in a rut and don’t know how to climb out …Since working with Thea, I have been head hunted, promoted and more than doubled my salary.” T Nichelle. Paralegal & Writer, New York, U.S

“I love this woman! She is so much more than a Life Coach. Going the extra mile, she gives from an open heart which is true, generous, loving & kind. Everyone should have a Thea in their life!” Jane Brown. Retired Nurse. Sheffield, UK

“Thea is great, really positive and has the skills to help you to move forward in your life. I was feeling really stuck and hemmed in and didn’t know where to start. I’d say, go for it!”Helen, Brighton. UK

“After a coaching session with her I always feel so much more aligned with the true me and realise it is actually not that hard to live the life I dream of! It’s only my conditioning that tells me otherwise. Thea’s intuition is exceptional, her solutions are always creative, a true pioneer in her field!” C.Hellier, E.Sussex.

“I went from feeling inexplicably anxious, low and exhausted to feeling more grounded, self-confident and sensual over time…what I want feels possible in a way that it hadn’t and there’s an expectancy for the things I love to work out now. Working with Thea has enhanced how I perform as a dancer, my singer song-writing, the way I relate to men, my family and friends and my self confidence and sense of calm within my main profession. Thank you!” Zara, Oxford. UK

“Thea is amazing! I felt that she got the whole of me, right at the start… Thea helped me through a difficult time by encouraging me to listen to my body and tune in to what I needed. I learnt a number of techniques to do this which I continue to use regularly in order to get the best out of my energy and my life. The sessions were not only valuable but fun!” Jane Venet, Lake District. UK

“Both personally and professionally, Thea is brilliant and probably the most valuable of the many coaches I have had over the past 3 years.” Jesse, Brighton. UK

Training, Qualifications and Experience

I have an honours degree in English Literature from the University of Sussex and a Diploma in Clinical NLP, Hypnotherapy, Life coaching and EFT. I’ve also taken part in more personal development courses than I can count and taught many myself.

I’ve also written for Psychologies, Soul and Spirit Magazine, as well as being an agony aunt in the local press and I’m featured in a book called A Woman’s Guide to Saving the World, with Anita Roddick, Jilly Cooper and Mo Mowlam.

My biggest training came from a huge healing quest involving my entire mind, body & soul in a desperate attempt to recover from devastating illness at age 26 (later diagnosed as M.E/CFS). In 2003, I had to quit my job because I was so ill and it felt like my life fell apart. However, I knew that there must be a mind/body connection. I realised this was a giant wake up call making me address the ways I was ignoring my true self.

My journey not only took me through my official training (& to work on countless psychology and spiritual based workshops starting out at a London Clinic before creating my own business) but also forced me to develop and understand my intuitive & spiritual gifts. I also learned how to find joy through comedy classes, play & creativity which lead me to teach and make crafts as well as become a comedy performer.

Finally it all worked and I got better (which felt like a miracle). Now I’ve been fully well for many years and I am dedicated to helping others create that authentic life they’ve always dreamt of, to make the most of their talents and feel as much joy as is humanly possible. I want to give you the tools, time, techniques and encourage you to have the courage to go for what you desire because I know how tough a life half-lived can get.

Areas of coaching I deal with:

  • Business coaching
  • Career coaching
  • Confidence
  • Energy
  • Family
  • Friendship
  • Health
  • Hobbies
  • Leadership
  • Mentoring
  • Motivation
  • Personal development
  • Redundancy coaching
  • Relationships
  • Retirement
  • Spirituality
  • Stress
  • Work/life balance

Other areas of coaching I deal with including: creativity, play and fun; making creative projects happen; performance and stage fright; writer’s block’ journaling and writing decisions.; coaching and business advice for other healers, coaches, therapists and lightworkers; intuition, psychic sense, having strong boundaries, energetic protection and spirituality; past lives; mother, father and family issues.


I work mainly via phone and Skype as my clients have lived all over the country and world (it’s amazing how effective this is – I’ve been changing lives this way for 10 years now) but please let me know if you’d prefer an in-person session (available currently in Brighton/Sussex only – however I am available to travel too for coaching or to offer talks/workshops, please get in touch with any requests).

30 min Telephone/Skype Discovery Call: FREE

All sessions are 1 hour.

Individual Session: £70
The Burst Out Introductory Offer: £199 for 4 sessions (over 4 weeks)
The Lift Off Program: £195 for 3 sessions (over 6 weeks)
Big Breakthrough Program: £360 6 sessions (over 3 months)
Sky’s the Limit Program: £660 12 sessions (over 6 months)

Half day or full day VIP coaching packages available too, details on request.

If I can, I will tailor my packages/individual sessions cost to your needs so please just ask!