Mindfulness, Life Coaching & Transformational Coaching.
Central and North-West London.
Face-to-face sessions, Skype and telephone.
Description of Practice
Through Mindfulness & Transformational Coaching I will support, challenge and inspire you to start making some truly positive changes in your life. Are you ready to begin a journey of self-discovery? To reflect on where you are now? To identify new goals and ambitions? And actively explore how to do things differently?
When we create a space for mindful reflection, amazing things can start to happen and we begin to transform our lives!
Who I work with:
I work with both men and women in their 30’s and 40’s who feel stuck and frustrated with their present circumstances. This might be with work/career, relationships, heath and well-being, personal development, or feelings of de-motivation and stress. My clients are looking for clarity on life’s challenges (big or small) and, in that, to find a sense of well-being, balance as well as a renewed excitement for life.
What I offer:
I will provide a space to explore how you can start doing things differently and transform your life for the better. Only you know what works best for you, and I will challenge you to find your own solutions so that you can feel more empowered, motivated and balanced.
I offer a free, no obligation 30 minute phone consultation.
What my clients say:
“I’m incredibly grateful for meeting Natasha and the coaching I received. What I value most about Natasha is her integrity and compassion. In her coaching she is skilled at getting you to challenge yourself and delve gently into the ‘blind spots’ but at all times you feel safe and respected. Life coaching has been great for me not just in thinking about big life decisions but also in the conversations I need to have to steer my life in the direction I want. Everyone needs a Natasha in their life!” Lucy, London
“I started working with Natasha during a very stressful period of my life and I credit her with keeping me going through it all. She is warm and wise, a brilliant listener and provides the perfect combination of practical support and guidance that will help you find the best path through any given situation.” Cathy, NW London
I am an accredited Personal Transformational Coach with the Animas Centre of Coaching, which is approved by the International Coaching Federation (ICF), and I have certification in Group Coaching and Facilitation
Additionally I am a qualified Reiki Practitioner to Master Level, a meditation teacher, and have completed courses in Yoga Therapy, Flower Essence Remedies and Anatomy.
I also have experience of coaching those in the charity and not-for-profit sector having worked in this sector for many years myself, and I am a tutor with the Animas Centre of Coaching where I support students through qualification.