A Can-do Mentality

“The lesson from anyone who has overcome their difficulties is that they listen to a little voice inside that says ‘I can’ instead of ‘I can’t’. Positive thoughts prevail over negative ones; determination to succeed and change overcome lethargy and stagnation. It’s all a matter of decision, of focusing on goals, of making an effort, of looking to horizons and working towards them. It’s the essence of turning the negative into the positive.”

Corinne Sweet, Change Your Life with CBT