“The six ageless principles for long life success are:

1. Relax your mind and body with spiritual recreation.
2. Cultivate positive healthy relationships and eliminate the negative.
3 Think and grow healthy, wealthy, and wise.
4. Invest more on yourself than you do on your job and possessions.
5. Exercise before eating and thoroughly flush your system.
6. Refuse to age gracefully.”

Andrew L. Oliver, 2002, Six Ageless Principles for Long Life Success