Health Coaching and Life Coaching with Leah Ferriera
Face-to-face coaching in North Kent and London, some programmes available by Skype.
Description of Practice
- Feeling overwhelmed with life?
- Struggling to get control of your health?
- Feeling completely at a loss when it comes to your fitness and nutrition?
- Unable to get your hormones and emotions under control?
- Ready for a gentle nudge to finally get yourself together?
- Your holistic health, Lady Boss Elite Programme is here to help!
I am dedicated to helping women get their va va voom back – FAST!
As a certified Life Coach, Yoga Teacher, Nutrition Coach and Personal Trainer, I’ve got yo’ back covered from all angles girl!
My Health Coaching programmes are available in North Kent and several areas throughout London, and my ‘Busy Boss’ plan is even available over Skype if you’re unable to commit to 1:1 coaching sessions.
We ALL fall off the wagon sometimes. Work, life, family and other commitments sometimes leave us feeling overwhelmed and putting our health at the bottom of the ‘to-do’ list, right?
Fact – You cannot take care of business without taking care of yourself first.
I developed your Lady Boss Elite plan to help you get back in control of your life and health, and to easily maintain it, by figuring out where you’re at in your life right now and discovering the path you need to take to get where you want to be…
This is NOT a programme that forces you to immediately change all of your current habits – Hell no.
I want to work with happy women who enjoy their life and appreciate the changes they choose to make.
I’ll coach you to:
- Easily manage your work/social life/healthy lifestyle balance.
- Plan, schedule and execute a weekly ‘to do’ list, bringing you a step closer to achieving your goals every day.
- Balance your lifestyle so that taking care of your health doesn’t feel like a challenge.
- Shop, cook and eat to boost your health and metabolism.